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Lowering Cholesterol

Foods High in Cholesterol

Foods High In Cholesterol

Avoiding foods that are high in cholesterol is wise because it can lower cholesterol and reduce the risk of heart disease when combined with a healthy diet and regular exercise.

List of Foods High in Cholesterol

High cholesterol foods

A high holesterol diet, something to be avoided if you want to reduce the risk of heart disease includes:
Animal products, meat, milk products, ice cream, butter, cheddar and cream cheese, egg yolk, anything with saturated fat.

Seafood: lobster, shrimp

Desserts such as: pastries, cookies, muffins, donuts, cake




Foods That Lower Cholesterol

Cholesterol information is not designed to replace the patient-doctor relationship and should never be used to diagnose any medical problem.
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